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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be dealing with issues with drugs or alcohol. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are people available to support you back to a healthier path.

Seeking help can be hard, but even small steps can make a huge impact. here There are support groups that offer confidential counseling 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.